Hi Friends,
Today I attended a talk by Amanda Lindhout and it was amazing. I always thought that it was only Jesus Christ who asked God to forgive his crucifiers for they did not know what they were doing, that is causing intense pain to an innocent human being and committing the most serious form of human crime.
Today I had anew sight in to spiritualism. Amnda was kidnapped with her friend and kept in captivity, abused, torutred and brought to a near breaking point by her captives but she found her ray of light and was able to forgive them and go back to uplift that community of her captives.
Can we really heal our bodies mind and soul? Yes we can but it takes a Herculean effort. I practice Reiki, hypnotherapy and meditation. Initially I just took up to there to get relief from Astham but realised that I got relief from dysmenorrea which was an acute problem and it was difficult for me to even stand. Slowly my outlook towards life changed. My short temperedness changed in to calmness, health improved and I started viewing life differently. Empathy and compassion came to me easily.
We often hear people taking of soulful thinkink ot saying my soul has been hurt. But slow and surely we can heal ourselves. Ashtang yoga has benefits in healing our body physically. Automatically our dietery habits changes and thereby detoxify our digestive system. Pranayams helps us to breathe easily, calm us and has adirect impact on our circulatory system, reducing blood pressure, improving cardiac and cerebral output making us alert and energetic. Meditation helps us to see and visualise clearly and our mind i.e is our thinking process improves, thus we focus better. The next result is that automatically we become more, empathetic, sympathetic and compassionate towards those who are suffering.
When we go out and demonstrate these qualities appreciation from others flows in and it improves our self esteem. Life becomes more fruitful and our body mind and souls are healed and we feel refreshed and enrgised in a new way.
I hope you all read this and give me your critical feed back
Luv jayashree
Today I attended a talk by Amanda Lindhout and it was amazing. I always thought that it was only Jesus Christ who asked God to forgive his crucifiers for they did not know what they were doing, that is causing intense pain to an innocent human being and committing the most serious form of human crime.
Today I had anew sight in to spiritualism. Amnda was kidnapped with her friend and kept in captivity, abused, torutred and brought to a near breaking point by her captives but she found her ray of light and was able to forgive them and go back to uplift that community of her captives.
Can we really heal our bodies mind and soul? Yes we can but it takes a Herculean effort. I practice Reiki, hypnotherapy and meditation. Initially I just took up to there to get relief from Astham but realised that I got relief from dysmenorrea which was an acute problem and it was difficult for me to even stand. Slowly my outlook towards life changed. My short temperedness changed in to calmness, health improved and I started viewing life differently. Empathy and compassion came to me easily.
We often hear people taking of soulful thinkink ot saying my soul has been hurt. But slow and surely we can heal ourselves. Ashtang yoga has benefits in healing our body physically. Automatically our dietery habits changes and thereby detoxify our digestive system. Pranayams helps us to breathe easily, calm us and has adirect impact on our circulatory system, reducing blood pressure, improving cardiac and cerebral output making us alert and energetic. Meditation helps us to see and visualise clearly and our mind i.e is our thinking process improves, thus we focus better. The next result is that automatically we become more, empathetic, sympathetic and compassionate towards those who are suffering.
When we go out and demonstrate these qualities appreciation from others flows in and it improves our self esteem. Life becomes more fruitful and our body mind and souls are healed and we feel refreshed and enrgised in a new way.
I hope you all read this and give me your critical feed back
Luv jayashree